This was a little bit of an experiment for us. We had 1/2 a head of cauliflower in the fridge that needed to be used. Since going Primal, we’re not missing rice too much, but it was interesting to get a very similar texture using a vegetable.
Cauliflower Rice
1/2 a head of cauliflower
1/2 yellow onion
2 cloves of garlic
your favorite seasoning. ( I used Greek seasoning from one of my favorite Greek restaurants back in Minnesota )
1 Tbsp coconut oil
Pulse the cauliflower florets in your food processor until they resemble the size of rice. If you do it just a little more, it will resemble couscous.
Heat the coconut oil in a sauté pan. Sauté the onions and garlic until translucent.
Add your cauliflower rice and stir together. Keep covered, but stir every few minutes. In about 5-8 minutes, your rice will be ready for you to eat.
